Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.30 - 12.00           Kali FMA  
11.00 - 12.00           Youth Muay Thai**  
11.00 - 12.30           Tekpi Silat*  
12.00 - 1.30 BJJ - No Gi BJJ - No Gi / MMA BJJ - Gi JKD Kali FMA
1.00 - 3.30 Open MMA training  
1.30 - 3.00 Muay Thai Muay Thai Muay Thai Muay Thai
2.30 - 4.00             Wrestling
3.00 - 4.00              
4.00 - 5.30   BJJ - No Gi   BJJ - Gi  


Free training always available during business hours:

Mon-Fri: 10.00am - 9.00pm
Sat-Sun: 10.00am - 4.00pm

Private lessons available upon request.

Contact us for more information.
5.30 - 7.00 Kajukenbo JKD Kajukenbo Youth BJJ / JKD Kajukenbo
6.00 - 7.30     Boxing    
6.00 - 7.30 BJJ - Novice Gi   BJJ - Novice Gi    
6.30 - 8.00         BJJ - No Gi
7.00 - 8.30 Muay Thai I - Novice Muay Thai II - Intermediate / Advanced Muay Thai II - Advanced Fighter's Class Muay Thai II - Advanced Sparring Technique Muay Thai I - Novice Sparring Technique
7.00 - 8.30   Wrestling Tekpi Silat* Kali FMA  
7.30 - 9.00 BJJ - Inter Gi   BJJ - Inter Gi    
8.15 - 9.45         Wrestling
8.30 - 10.00 Kun Tao Silat* Kali FMA     Kun Tao Silat*
* Class offered by an independant instructor. ** class has moved to a new location - contact Patrick Charron @ 514-238-1694 for more info
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